What Are Cookies and Tracking Technologies

Cookies are small text files that websites store on your device when you visit them. At prismatheolux, we use various tracking technologies including cookies, web beacons, and local storage to make your progressive muscle relaxation learning experience more personalized and effective.

These technologies help us remember your progress through our relaxation courses, save your preferred meditation settings, and understand which techniques work best for different learners. When you return to prismatheolux.sbs, cookies help us pick up where you left off in your wellness journey.

Types of Tracking We Use

Data Retention and Storage

Different types of data are kept for varying periods depending on their purpose and legal requirements. Here's how long we retain different categories of information:

Managing Your Browser Settings

You have complete control over how cookies work on your device. Most browsers allow you to block or delete cookies, though this might affect some website functionality. Here's how to manage cookies in popular browsers:

• Chrome: Go to Settings → Privacy and Security → Cookies and other site data. You can block all cookies or create exceptions for specific sites like prismatheolux.sbs.
• Firefox: Open Options → Privacy & Security → Cookies and Site Data. Choose standard, strict, or custom protection levels based on your preferences.
• Safari: Navigate to Preferences → Privacy → Cookies and website data. You can block all cookies or allow only from visited websites.
• Edge: Access Settings → Cookies and site permissions → Cookies and site data to control how tracking works across different sites.

Third-Party Services and Integration

prismatheolux integrates with carefully selected third-party services to enhance your wellness learning experience. These include analytics providers that help us understand course effectiveness, audio streaming services for guided meditations, and educational platforms that support our progressive muscle relaxation curriculum.

When you use features like sharing your meditation achievements or connecting with study groups, these integrations may use their own tracking technologies. We ensure all partner services meet our privacy standards and only work with companies that respect user privacy and provide clear opt-out options.

Updates and Changes

As we develop new features for our progressive muscle relaxation courses and wellness programs, our use of tracking technologies may evolve. We'll update this policy to reflect any significant changes in how we collect or use data.

Major updates will be communicated through email notifications to registered learners and prominently displayed on our website. We encourage you to review this policy periodically, especially before starting new courses or using updated features on prismatheolux.sbs.